apple avocado kale salad
 
Prep time
Total time
 
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Ingredients
  • 1 large bag fresh kale, cut into bite-size pieces
  • 2 apples - cored, and diced (Crispin preferred)
  • 2 avocados - peeled, pitted, and diced
  • 1 cup halved cherry tomatoes, or more to taste
  • ½ red onion, diced
  • ½ bunch fresh cilantro, chopped
  • optional:
  • ½ cup goat cheese, crumbled
  • ¼ pound sliced cooked chicken or turkey
  • Dressing:
  • 3 tablespoons olive oil, or to taste
  • 2 tablespoons apple cider vinegar, or to taste
  • 1 teaspoon whole grain mustard
  • 1 tablespoon raw honey
  • 1 large clove garlic, minced
  • 1 pinch dried oregano, or to taste
  • salt and ground black pepper to taste
Instructions
  1. Layer kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.
  2. Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened.
  3. Pour dressing over kale mixture and toss to coat completely.
Recipe by Dancing With My Father at https://dancingwithmyfather.net/apple-avocado-kale-salad-recipe/