pumpkin hummus {paleo hummus}
 
Prep time
Total time
 
a bean-free version of hummus that features zucchini and hummus.
Author:
Recipe type: paleo appetizer
Serves: 6-8 servings
Ingredients
  • 1 whole zucchini, shredded and pressed to remove liquid
  • ¼ cup pumpkin puree
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • 1 clove garlic
  • 1 tablespoon tahini (optional)
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
Instructions
  1. Add all ingredients except olive oil to food processor and blend.
  2. Drizzle olive oil into blender just to loosen; garnish with additional olive oil and paprika, if desired.
Recipe by Dancing With My Father at https://dancingwithmyfather.net/pumpkin-hummus-paleo-hummus/