apple pie smoothie {whole food breakfast recipe}

we stagger from our beds after a late night of editing.  or we roll out perky, ready for another sunny Florida day, welcomed with family time together.  or we’re recovering from a “cheat weekend” of friends and food indulgence.…

sweet tooth satisfied {emeals dessert plan!}

the sleigh bells are ringing… eMeals is offering 30% off for you to try their meal plan this month!  click below to see what it’s all about and save! plus… holiday baking time is in full swing and it…

not-so-slow-cooker butternut squash soup

i realize by now everyone’s gasped and pinned and ooh’ed and aah’ed and gorged on all things pumpkin, but around here we’re just getting rolling on enjoying our winter squashes.  (heck, it’s 85 today and i’m going to lower…